{"product_id":"4-x-0-5kg-cast-iron-weight-plates-standard-1-dumbbell-weight-discs-home-gym","title":"4 x 0.5KG Cast Iron Weight Plates Standard 1\" Dumbbell Weight Discs Home Gym","description":"\u003cp data-start=\"377\" data-end=\"546\"\u003eBuild strength from home with this set of \u003cstrong data-start=\"419\" data-end=\"469\"\u003e4 x 0.5KG cast iron weight plates (2KG total)\u003c\/strong\u003e — ideal for upgrading your dumbbell setup without expensive gym memberships.\u003c\/p\u003e \u003cp data-start=\"548\" data-end=\"730\"\u003eMade from durable \u003cstrong data-start=\"566\" data-end=\"585\"\u003esolid cast iron\u003c\/strong\u003e, these standard weight plates are designed to fit \u003cstrong data-start=\"636\" data-end=\"681\"\u003e1\" \/ 25mm dumbbell bars and spinlock bars\u003c\/strong\u003e, making them perfect for home strength training.\u003c\/p\u003e \u003cp data-start=\"732\" data-end=\"947\"\u003eWhether you're doing bicep curls, shoulder presses, tricep extensions, chest workouts, lunges or other resistance exercises, these plates let you easily increase your training load and target multiple muscle groups.\u003c\/p\u003e \u003cp data-start=\"949\" data-end=\"1060\"\u003eThe solid cast iron construction offers long-lasting durability and reliable performance workout after workout.\u003c\/p\u003e \u003ch3 data-section-id=\"q4c1cr\" data-start=\"1062\" data-end=\"1075\"\u003eFeatures:\u003c\/h3\u003e \u003cp data-start=\"1076\" data-end=\"1344\"\u003e✔ \u003cstrong data-start=\"1078\" data-end=\"1116\"\u003e4 x 0.5KG cast iron weight plates\u003c\/strong\u003e\u003cbr data-start=\"1116\" data-end=\"1119\"\u003e✔ \u003cstrong data-start=\"1121\" data-end=\"1142\"\u003eTotal weight: 2KG\u003c\/strong\u003e\u003cbr data-start=\"1142\" data-end=\"1145\"\u003e✔ Fits \u003cstrong data-start=\"1152\" data-end=\"1179\"\u003estandard 1\" \/ 25mm bars\u003c\/strong\u003e\u003cbr data-start=\"1179\" data-end=\"1182\"\u003e✔ Strong solid cast iron construction\u003cbr data-start=\"1219\" data-end=\"1222\"\u003e✔ Suitable for dumbbell and barbell training\u003cbr data-start=\"1266\" data-end=\"1269\"\u003e✔ Ideal for home gym workouts\u003cbr data-start=\"1298\" data-end=\"1301\"\u003e✔ Easy to add or remove between exercises\u003c\/p\u003e \u003ch3 data-section-id=\"1pb8wvq\" data-start=\"1346\" data-end=\"1363\"\u003eSuitable For:\u003c\/h3\u003e \u003cul data-start=\"1364\" data-end=\"1481\"\u003e \u003cli data-section-id=\"87tlfy\" data-start=\"1364\" data-end=\"1377\"\u003eBicep curls\u003c\/li\u003e \u003cli data-section-id=\"117vo0r\" data-start=\"1378\" data-end=\"1397\"\u003eTricep extensions\u003c\/li\u003e \u003cli data-section-id=\"100osgh\" data-start=\"1398\" data-end=\"1414\"\u003eShoulder press\u003c\/li\u003e \u003cli data-section-id=\"69idk6\" data-start=\"1415\" data-end=\"1428\"\u003eChest press\u003c\/li\u003e \u003cli data-section-id=\"1j4e5yp\" data-start=\"1429\" data-end=\"1435\"\u003eRows\u003c\/li\u003e \u003cli data-section-id=\"1pina26\" data-start=\"1436\" data-end=\"1444\"\u003eLunges\u003c\/li\u003e \u003cli data-section-id=\"5yry8p\" data-start=\"1445\" data-end=\"1453\"\u003eSquats\u003c\/li\u003e \u003cli data-section-id=\"13s7oxn\" data-start=\"1454\" data-end=\"1481\"\u003eGeneral strength training\u003c\/li\u003e \u003c\/ul\u003e \u003ch3 data-section-id=\"1ke4z4i\" data-start=\"1483\" data-end=\"1502\"\u003eSpecifications:\u003c\/h3\u003e \u003cul data-start=\"1503\" data-end=\"1689\"\u003e \u003cli data-section-id=\"zbzoj1\" data-start=\"1503\" data-end=\"1533\"\u003eWeight per plate: \u003cstrong data-start=\"1523\" data-end=\"1533\"\u003e0.5KG\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"cezl0d\" data-start=\"1534\" data-end=\"1551\"\u003eQuantity: \u003cstrong data-start=\"1546\" data-end=\"1551\"\u003e4\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"g2sz9l\" data-start=\"1552\" data-end=\"1575\"\u003eTotal weight: \u003cstrong data-start=\"1568\" data-end=\"1575\"\u003e2KG\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"1a6fl7q\" data-start=\"1576\" data-end=\"1601\"\u003eMaterial: \u003cstrong data-start=\"1588\" data-end=\"1601\"\u003eCast Iron\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"tmrj3x\" data-start=\"1602\" data-end=\"1621\"\u003eColour: \u003cstrong data-start=\"1612\" data-end=\"1621\"\u003eBlack\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"d3rupr\" data-start=\"1622\" data-end=\"1640\"\u003eShape: \u003cstrong data-start=\"1631\" data-end=\"1640\"\u003eRound\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli data-section-id=\"3ieu6n\" data-start=\"1641\" data-end=\"1689\"\u003eBar compatibility: \u003cstrong data-start=\"1662\" data-end=\"1689\"\u003eStandard 1\" \/ 25mm bars\u003c\/strong\u003e\n\u003c\/li\u003e \u003c\/ul\u003e \u003ch3 data-section-id=\"1kdcd8i\" data-start=\"1691\" data-end=\"1707\"\u003ePlease Note:\u003c\/h3\u003e \u003cul data-start=\"1708\" data-end=\"1837\"\u003e \u003cli data-section-id=\"1ppm6mb\" data-start=\"1708\" data-end=\"1732\"\u003e\u003cstrong data-start=\"1710\" data-end=\"1732\"\u003eWeight plates only\u003c\/strong\u003e\u003c\/li\u003e \u003cli data-section-id=\"cehl6p\" data-start=\"1733\" data-end=\"1778\"\u003e\u003cstrong data-start=\"1735\" data-end=\"1778\"\u003eBars \/ collars \/ dumbbells not included\u003c\/strong\u003e\u003c\/li\u003e \u003cli data-section-id=\"7ilva2\" data-start=\"1779\" data-end=\"1837\"\u003eCosmetic marks may be present due to storage or handling\u003c\/li\u003e \u003c\/ul\u003e","brand":"Cheap Furniture Warehouse","offers":[{"title":"Default Title","offer_id":59709776134478,"sku":"IRONPLATE050","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/7760\/4174\/files\/d32a9fa9-c672-4c07-b4b2-16c8e8045ca9.jpg?v=1779370562","url":"https:\/\/cheapfurniturewarehouse.co.uk\/products\/4-x-0-5kg-cast-iron-weight-plates-standard-1-dumbbell-weight-discs-home-gym","provider":"Cheap Furniture Warehouse","version":"1.0","type":"link"}